Jatamansi

Primary Benefits as per Ayurveda
Jatamansi Powder acts as a nervine tonic and supports brain health. Supports a healthy nervous system.
Improves complexion and aids in healthy and a glowing look. Maintains strength of the body.

Ayurvedic Herbal Formulation
Full Spectrum Extract ratio (6:1) with 2% to 2.5% Jatamansone

Extract is dried with the powder of same herb (Reference: Dose standards as per Ayurvedic Pharmacopeia)

Part Used: Root

Dietary Supplement
It is traditional Ayurvedic herbs which have been used in Ayurveda since time immemorial.
Heart tonic, Brain and nerve tonic.
Supports healthy sleep patterns.
Helps to balance all doshas (Humours).
Helps to promote awareness and memory.
Promotes general wellbeing and is helpful in menopause.
Composition
High quality extracts of ayurvedic herbs from their natural habitats.

All the herbs used in this product have a safe history of usage in Ayurveda since the time immemorial. They have very unique benefits with unique herbal properties.

Combined effects of all these herbs formulated in such a way that help to bring all three Doshas (Humors) Vata (air), Pitta (fire) and Kapha (water) in their natural balanced state.

Chemical Composition
Alpha-patcho-ulense, angelicin, β-eudesemo, β-atchoulense, β-sitosterol, calarene, elemol, jatamansin,jatamansinol , jatamansone, n-hexaco- sanyl, n-hexacosane,Oroselol, patchouli alcohol, valeranal, valeranone,nardostachnol, seychellene, seychelane and nardostachone.

Common & Uncommon Names
Family Name: Valerianaceae

Other Uncommon Names of This Herb

Bhuutjata, Tapaswini, Hasva, Nasva, Spikenard, Achte Narde, Balacharea, Belchir, Bhut-jatt, Bhytajata, Duk, Jaramanshi, Jata Mamshi, Jatamanchi, Jatamasi, Jatamavshi, Jatamavashi, Jatamsi, Jeta-manchi, Kuki-lipot, Nard, Nardin, Narde Indike, Nard Indien, Sumbula-theeb, Sunbuluttib, Tapaswini, Sambul Lateef, Jatamansi, Bhuutjata, Tapasvani, Bal-chad, Hasva and Nasva.

Properties
Rasa (Taste): Bitter, Astringent and Sweet.
Guna (Characteristics): Light and Unctuous.
Virya (Potency): Cool and Calm.
Vipaka (Post Digestive Effect): Pungent
Effects on Tridoshas (Humor): Pacifies all the three Doshas (Humors).
Best Source
These plants are found in the Alpine Himalayas at altitudes of 3000-5000 meters, extending East wards and Kumaon to Sikkim and Bhutan.

Directions for Use
Adult: 1 Vege Capsules 2 or 3 time’s days with water 1 – 2 Hrs. after meals. Take first dose after breakfast. Adjust the dosage as per your body requirement or as per the advice of your practitioner.

Ayurvedic Lifestyle (Healthy Tips)
Nutritional diet, Morning walk, Yoga, Peaceful mind, Restful sleep.

Foods to Favor
Fresh and light diet
Green gram [lentils]
Seasonal fresh fruits [ mango, apple, orange, kiwi, papaya]
Seasonal vegetables
Milk
Chicken
Nuts
Rice
Cereals
Honey